One Brain Cell (3:10)

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When exhausted or down all you need to do is switch on just one brain cell to focus on self-care.

So there you are feeling down. Inside your mind you switch on just one brain cell and this one brain cell chooses to do one of the Everyone Cares strategies: think of something you like – connect with nature – give yourself some care through the Inner Smile – be with people or animals you love.

Only one brain cell is needed. This is like a single candle lit in darkness.

This video was made for the Everyone Cares project.

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By | 2017-05-24T02:39:42+00:00 May 29th, 2016|Everyone Cares|0 Comments

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