DAILY SPIRITUAL PRACTICE

Daily spiritual practice can transform you, calm your brain, integrate your heart and breath, and soothe your gut.

Daily spiritual practice can radiate to support, inspire and fuel your friends, colleagues, family and community.

Daily spiritual practice can transform and heal the world.

CONNECT
Connect with and soak in the wonder and energy of life.
Feel the deep unity of nature and cosmos.

REFLECT
Your soul is on a journey. 
Develop your heart. Expand your consciousness.
Be compassionately mindful of yourself and all around you.

SERVE
Wisely guide your livelihood and behaviour.
Always benefit the 
community of life.
Be benevolent, constructive and loving.

Daily spiritual practice can be done in the circumstances and style that best suit you.

No dogma. No mind trips. Celebrating diversity.

Transform Yourself • Transform the World