Your Spiritual Health Programme
I want to introduce you to ‘Your Spiritual Health Programme.’
This is a new, pioneering and free resource that we have developed in the Spiritual Companions Trust. It is a beautifully designed 40-page booklet filled with pictures, insights and guidance for achieving spiritual health. It has been written and developed so that it can be used by anyone.
You can view and download it for free from our new website yourspiritualhealth.org There are also free audio tracks of the main exercises where you have a choice of a female or male (my) voice.
This programme takes all the work we have done over the last five years in Spiritual Companions and distilled its essence into a popular format.
It is our articulation of how the new spirituality can be developed and can usefully serve society – particularly in education and healthcare. It is just the beginning of our developing more resources.
At the core of our work we always enquire: What works best for you? In what circumstances do you most easily connect with the wonder and energy of life? Instead of leading people into a particular religious or spiritual approach, we build on what works best for the individual.
We also focus on the crucial importance of self-management, peace of mind and being of service to the world around us.
All of this leads to spiritual health, which is a sense of deep connection, integrity and nourishment, regardless of your circumstances. This in turn supports physical and mental health.
During this coming month we are launching Your Spiritual Health Programme across the UK.
I will be presenting it at St. James’s Church, Piccadilly, on the Alternatives Programme on Monday 25 March at 7pm. More info here https://www.alternatives.org.uk/event/spiritual-health-–-new-wellbeing-frontier
I will write more about all of this soon.
Please go look at and enjoy Your Spiritual Health Programme