72 Virgins and Ecstatic Spiritual States

Martyrs who die fighting for Islam are promised seventy-two virgins in paradise.

Scholars argue over whether this was actually ever promised in sacred texts. They debate too whether there was a correct interpretation of the concept. One scholar, Christoph Luxenberg*, suggests that a more accurate articulation would be something like ‘white raisins of crystal clarity’ rather than delightful virgins.

Of course, the whole idea is a metaphor for the pleasure that awaits the faithful in the after-life.

My own musings on this, deconstructing the patriarchal sexism, have pondered whether the promise of middle-aged, male virgins would be quite so alluring.

Fight the good fight and your reward will be a posse of clumsy, embarrassed and apologetic blokes nervously awaiting your advances.

Like geeks the world over, they might suggest that all your problems could be fixed if you would just switch off the machine, wait a few seconds and then switch it on again. A bit like death and reincarnation.

All of this is a preamble to a spiritual rant against certainty and religious indoctrination. Religious leaders, all leaders, should have higher ethical standards. They should know better than to manipulate insecure people with false promises. Seventy-two virgins!

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There are essential tools that everyone should have in their tool bag of spiritual skills and practices. One of these is to be wisely sceptical of snake-oil salesmen, false prophets and spiritual teachers who offer certainty. To put it another way, people on the path of spiritual development need to be comfortable with unknowing.

The path of love, compassion and expanded consciousness, is full of mystery and unknowing.

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I was in an enjoyable dialogue recently with a group of Jungian therapists. For me, that is a good mix: Explore archetypes and unseen connections, and care for people.

One very nice guy pondered that the path of spiritual growth seemed to him to be a complete waste of time. You end up, he mused, in this eternal, ecstatic, white light state. That was it. A brick wall. Nothing more. Boring. A waste of time.

I loved the provocation.

No, I responded, it is not like that at all. In my experience, and echoing many other mystics, what happens is this:

On our spiritual journey, we do indeed enter an ecstatic state. But it does not end there.

Using spiritual practices, we repeat being in that ecstatic state.

We develop those practices (usually in meditation) so consistently that the ecstatic state becomes a plateau, a normal experience. It is no longer a peak experience. We have expanded and that altered state of consciousness is now our norm.

Then, from that plateau, we continue to develop and grow. Our consciousness, our awareness of all that is, expands. And so we then, on a higher turn of the spiral, reach a new peak, a new plateau of experience

But that process of consciousness expansion and spiritual growth is always at an edge of mystery.  It is a mystery because we are not capable of comprehending what comes next.

That is the essence of consciousness expansion. To repeat, we are not able to comprehend the next state – because it is beyond our current level of consciousness.

We don’t know what we will meet when our consciousness expands. We can only guess at, intuit or imagine, what the next state of consciousness will be like.

It is an unfolding mystery.

So . . . Far from ‘enlightenment’, ‘samadhi’ or ‘nirvana’ being a boring waste of time, a brick wall, the end,  there is further exploration of the new — into something even more divine, extra-ordinary and metaphysical. It is an unfolding mystery.

It is essential then that we have that tool in our spiritual tool-bag, that we can be comfortable with unknowing.

It also calls for courage and purpose, wisdom, increased love, compassion and benevolence — as we melt and rebirth in the ocean of cosmic fire.

What could be more exciting?

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Ah, asks the martyr, what about the seventy-two virgins?

The middle-aged geeks? I respond affectionately. I don’t think so.

The real reward is far more extraordinary, incomprehensible and enjoyable.

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* ‘Die Syro-Aramaische Lesart des Koran’ quoted in The Guardian https://www.theguardian.com/books/2002/jan/12/books.guardianreview5

 

What is a Contemporary Mystery School?

So here you are.

Your heart has opened. You have an instinctive sense of compassion.

At the same time, your psychic abilities have woken up and you find yourself sensitive to energies and atmospheres, perhaps with some mystic intuitions and impressions.

Where do you go now?

In the Greco-Roman culture two thousand years ago, you would have sought entrance to one of the Mystery Schools. There, through ritual, sacred drama and direct teaching, you would have been introduced to the Mysteries.

Across the world, other traditions were providing similar mystic and esoteric trainings, but using different ceremonies and symbols. Look to the Druids, or Taoists, or Hopis, for examples.

In this blog I want to suggest some features of a contemporary Mystery School.

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First though we need to recognise some profound transformations that have happened in our social and cultural circumstances. These developments must, in my opinion, be influential. Let me briefly list them. They are fairly obvious, but often we do not appreciate their implications for spiritual study.

  1. Global Village
    The first shift is that we now live in a global village of shared knowledge. It is no longer possible for any school or teacher to claim any special access to wisdom and spiritual connection, when there are hundreds, perhaps thousands, of other schools and teachers, some of them very good. A thousand years ago we could travel thirty miles on a good day to find a teacher. Today we can travel anywhere digitally in the blink of an eye or click of a keyboard.
  2. No More Secrets
    Second, the core secrets of the Mystery Schools are now open knowledge. Historically these secrets were only divulged privately, usually after an initiation. Today they are commonplace in movies, television shows and books. Here is my brief digest of these once esoteric secrets:
  • Within and behind the material world perceived by our five senses, is a more subtle world of energies, patterns and archetypes. They influence and determine the material world. We can develop senses to perceive them more fully.
  • Using imagination, thought and other strategies it is possible to cooperate with and influence this subtle world and its manifestations.
  • We are not just material human beings with one life, but we are souls on a long journey of learning and development; and we are supported by souls who are further along this path. More love. More compassion. More connection. More consciousness.
  1. Hierarchy to Democracy
    Finally we have also to acknowledge a profound change that is happening in social and cultural structures. There is a general shift from top-down, often bullying, hierarchical leadership, towards democratic communities of networked and equal individuals. Seniorities by virtue of age, birth, gender, ordination or lineage, are being replaced by egalitarian mutual respect and natural wisdom. You will recognise that this particular shift is currently creating friction, as old hierarchies have trouble accepting this new reality.

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Given these substantial shifts – not to mention astrological and cosmic dynamics – how then might we imagine a contemporary Mystery School? What might its features be?

Here are a few ideas.

Entrance

The applicant to a Mystery School needs to self-assess as meeting these criteria:

  • My heart has opened and I prioritise compassion.
  • I have a sense of connection with a benevolent cosmic mystery (known by many names.)
  • I have a sense of subtle energies, patterns and archetypes.
  • I am humble in the face of this wondrous cosmos.
  • I am responsible for myself.

Curriculum

Now to the curriculum. Here is a brief list of what I suggest would be the essential components of a contemporary Mystery School.

  • Spiritual Experience
    Using person-centred teaching methods each student is enabled into a deepening daily practice of spiritual connection.
  • Reflective Psychology
    Students learn the psychological dynamics of spiritual development and how to manage them. Bliss to shadow – and back again.
  • Esoteric Meditation
    Students learn how to be quiet scanners and receptors, wisely guiding and assessing subtle sensations and impressions.
  • Soul’s Journey
    Before birth, through life and after death, students explore the nature and purpose of this journey.
  • Psychism
    Students understand their own psychic interpretive mechanism, and how best to manage and develop it.
  • A Map of Subtle Dimensions and Beings
    Students explore and develop maps of subtle dimensions and beings.
  • Compassionate Magic and Energy Work
    Students learn how to cooperate with and influence subtle energies to the benefit of all.

Lifelong Learning

The course, I imagine, would need to last between one and three years. After that, everyone would be supported in an ongoing community of peer support and lifelong learning.

 

Teachers

The teachers would need to be people who themselves practise and have experience of the topics. Most importantly they would be emotionally intelligent and could teach-facilitate in a way that respects each student’s individuality and learning style. The guru-acolyte model would be replaced with mutual respect and collegiality in the context of experiential learning.

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So those are my thoughts.

In fact, I have been pondering a modern mystery school for decades and waiting for such a school to appear.

Years ago l would have applied to be a student.

Today I might have the chutzpah to apply to be on the faculty.  I once thought that the Findhorn Foundation might be a Mystery School. Perhaps it still could be.

Over the years I have also noticed a few esoteric schools, but they have all been glued to a particular teacher or teaching, and have not practised, in my opinion, a holistic and contemporary method of student-centred learning.

Good education, including spiritual and esoteric education, builds on personal experience and not, in my opinion, on sacred texts. Authoritative and sacred texts, though, can be crucially helpful in unpacking and expanding personal experience, but this requires teachers who are wise facilitators and not proselytising a particular tradition.

One thing we need to hold in our hearts about mystery schools is their purpose.  They enable independent and self-managing adults, who are supported on the Path of Liberation, to the service of all.

All of that said, maybe it is sufficient for life itself to be the Mystery School.

On the other hand, a helping hand from loving companions is always useful.

More love. More compassion. More connection. More consciousness.

Curiosity Is Wise and Intelligent

I like curious people. I do not mean people who are funny-peculiar curious (though I usually like them too.) I mean people who are enquiring and inquisitive.

This curiosity is, for me, a sign of intelligence and wisdom. Atheistic scientists can be endlessly curious. So too can spiritual seekers. Equally, both the atheists and the spiritual can imprison themselves in a fixed belief – and avoid further exploration.

There are so many mysteries.

No one can articulate how and why the cosmos came into being.

Explain what transcends time and space.

What is beyond infinity?

In neuroscience there is the forbidden territory often simply called the “C word.” C stands for consciousness. The best professors of neuroscience and psychology cannot explain how consciousness exists.

Curiosity is built into life.

We can see it in a toddler trying out anything. I once saw a toddler placing CDs into a bread toaster . . .

Perhaps plants reach up to the sun out of curiosity as much as seeking light for photosynthesis.

One perspective on spirituality is that it is never-ending curiosity. But our instinct to be curious is not only relevant to how we explore the world outside us. It is also crucial for our inner world, how we think and feel about ourselves, how we identify who we are.

This is one of the beautiful elements of psychotherapy and meditation. In those two practices we can enquire into the very essence of who we are, our emotions and thoughts, our instincts and intuitions, our relationships and habits.

Who is the I who is writing this? And why?

Why do I believe in Oneness? Perhaps it is a multiverse.

Why do I say that the universe is benevolent? Maybe it isn’t. Even then, I opt for Love.

Some cynics make passive-aggressive comments about people who are exploring spirituality. They suggest we are looking for something because we are needy, trying to fill a gaping hole of existential angst.

That criticism, perhaps accurate sometimes, completely misses that spirituality is about exploring and about expanding consciousness, curious about love, energy and connection.

Spiritual curiosity is the opposite of needy. It is sophisticated and often requires courage to ignore cultural conventions and to address our own inner shadows and negativity.

I love meditation. Inside the safety and privacy of that quiet space, I can enquire into everything. My limitations can be melted by expanded consciousness.

I am not sure what prompted this blog. Maybe it is because I have recently been meeting people on both sides of the vaccination debates and culture wars, who drop so quickly into the body language of defence and aggression (pursed lips, narrowed eyes, tense shoulders) and seem to have forgotten their intelligent and wise curiosity. It takes a while to bridge their defences and enjoy a conversation.

I love dialectics, which is the art of discussing the truth of opinions. In good conversation there can be a classic dialectic. My opinion meets your opinion, and together they create a third opinion. This resulting opinion then goes on to meet another opinion, which creates yet another opinion . . . Expansion and curiosity . . .

But like a snake swallowing its own tail, or a spiral, spiritual enquiry always seems to come home to a familiar place. Whatever my opinion, whatever your opinion, our curiosity requires benevolence and compassion.

Self-Healing, Internal Martial Arts and Mystic Love

Self-Healing, Internal Martial Arts and Mystic Love

There is an important connection between the internal martial arts practice of ‘bone marrow breathing’ and the mystic concept that ‘God loves you.’

They are not philosophical or intellectual ideas. They are both felt experiences that positively support us. 

Moreover, both experiences have strategies for deepening them.

The internal martial artist may seem very different from the mystic, but they are working with similar principles.

I was thinking about this, lying in bed, recuperating from a tough couple of weeks. I had been knocked out by a kidney infection and then, partially recovered, found myself caring for other members of the family facing health crises. I was exhausted to the point of irritability.

But I teach and practise self-care. So, I turned up the volume on my bag of self-healing strategies. 

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How do we turn up the volume?

For stronger and deeper healing, we have to become softer. Our attitude and mood need to resemble the lightest touch of the most delicate feather.

In yoga and internal martial arts (Qi Gung) there is a saying:  the softer, the deeper. For the healing energy to sink more fully into your body, it needs to be soft, gentle and subtle, not vibrant and intense.

This is explicitly taught in the Taoist approach to health, Taoism being the source of Qi Gung and bone marrow breathing. In the Taoist model, the universe is a flowing, moving, ocean of change. It is essentially benevolent and to benefit from this goodness, we need to place ourselves in harmony with it and become part of its flow. One crucial element in this harmonisation is for us to soften, become lighter, more flexible.

Just as the Tao is benevolently harmonious, so too the mystic’s experience of deity is benevolent.

For the mystics who want a deeper spiritual connection and experience, there is also similar practical advice. They are asked to empty and yield softly to benevolence and love.

In mystic poetry this is often described as a form of swooning — but your lover is the Divine. Dissolve me like sugar in warm tea, wrote Rumi the Sufi mystic.

In practice, this mystic emptying and yielding is, I suggest, the same felt experience as softening to go deeper.  

I notice too that there are parallels in the practices of many spiritual traditions. The metta practice of Buddhism, for example, points in the same direction. May I be at ease in my own body . . . May I develop compassion . . .

Different cultures have different ways of expressing the same concept, practice and experience.

 

A Quantum Leap

To even better experience the softness, the love, the flow and healing, there is also a quantum leap we can make.

This is a sincere personal surrender and commitment to the love, benevolence and compassion of the universe.

You, and you alone, know whether you have made this shift.

Having committed to this love, we are not perfect. It is always work in progress. We still have the usual human faults, but essentially we are at peace with the universe.

This means that our self-care and self-healing can go ever softer and deeper. Good for us. Good for those around us.

 

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Be as comfortable as you can.

Patiently contemplate that the cosmos is benevolent.

Notice any good feelings.

Soften your attitude and mood.

Allow the goodness to sink into you. Yield. Breathe it in.

Practise this again and again.

New Evidence for Health Benefits of Spirituality

Some good news.

JAMA the journal of the American Medical Association has just published new evidence for the physical and mental health benefits of spirituality.*

“This study represents the most rigorous and comprehensive systematic analysis of the modern-day literature regarding health and spirituality to date,” says Tracy Balboni, lead author and professor of oncology at Harvard Medical School. “Our findings indicate that attention to spirituality in serious illness and in health should be a vital part of the future of whole person-centred care.”

In summary the conclusions of the paper are clear: People who describe themselves as spiritual tend to live longer, smoke and drink less, and have better mental health.

This research mirrors exactly what was found in Harold Koenig’s 2012 paper** which reviewed over 3,300 studies of health and religion/spirituality; and also in the 2009 paper by McCullough and Willoughby***, which analysed eight decades of rigorous research and concluded:

‘Believers performed better, had better health and greater happiness, and lived longer than non-believers. . . . were, on average, 29 % more likely to be alive at any given follow-up point . . . 25% reduction in mortality….’

How are these benefits achieved?

Here is one way of understanding it.

Your body is an interdependent and holistic system.

Connection with Spirit (by whatever name)

— Helps develop harmony, calm and flow

— Brings a sense of Oneness and community with nature and cosmos

— Creates meaning and purpose in a confusing and complex world

— Supports and encourages love, service and compassion

All of this can cascade through your mind, emotions and body, improving wellbeing.

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To support people in exploring spirituality and how to put it into practice, we in the Spiritual Companions Trust have developed this free resource Secrets of Spiritual Health and we also deliver a 10-hour practical programme. For more  information: https://spiritualcompanions.org/secrets-of-spiritual-health

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References:

* https://jamanetwork.com/journals/jama/article-abstract/2794049

** Harold D Koenig : “Religion, Spirituality, and Health: The Research and Clinical Implications”, International Scholarly Research Network Psychiatry Volume 2012, Article ID 278730

*** Michael E. McCullough and Brian L. B. Willoughby, ‘Religion, Self-Regulation, and Self-Control: Associations, Explanations and Implications’, Psychological Bulletin, January 2009

Care versus Provocation for Personal Development and Spiritual Growth

Right now, with covid and global warming, my concern is that people will hunker down and seek to be soothed, instead of rising to the challenge of the provocations.

 

The Russian mystic George Gurdjieff was rumoured to have hosted orgies for his normally well-behaved middle-class followers. It is said that he created a seductive atmosphere and hypnotically inducted his party guests into their orgy. Then, when they were all fully engaged in their sensual activity, he would clap his hands and shout Wake up! Wake up! Do not be animals. Be fully conscious and awake!

True story or not, it hints at a long tradition of provocative activities intended to shift people into a new state of consciousness. Wake up, he was saying. Do not be robots. You have higher consciousness.

This startling tactic recognises the usefulness of discomfort on the spiritual journey to enlightenment.

Does the usefulness of provocation and discomfort have any relevance to covid and global warming?

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I once sat in a meditation class where the teacher hit my back with a stick to correct my posture.

I have also experienced workshops where the doors were locked and there was no organisation or structure. The group stormed, normed and were expected to enter new states of detachment and awareness. Sometimes the result was a good-humoured shift. Other times just irritability.

There are provocations that are more gentle, for example in the Zen and Sufi traditions where humour, riddles and paradox are used to shift consciousness. What is the sound of one hand clapping?  is one of the most well-known.

Shortly after a stroke which paralysed one side of his body, the American hippy guru, Ram Dass, wryly commented: I now truly understand the sound of one hand clapping. He fully appreciated the tradition of provocation and paradox.

In nursing and social work, there is an appreciation too of what is sometimes called post-traumatic awakening. In my own life I have had two long and painful illnesses. In both there were key moments when I realised I had a choice. Continue moaning, complaining and being victim — or shift into another state of consciousness.

The new state was more detached, but also kinder, more accepting and more appreciative of life in general. I understood that these painful experiences were an opportunity for growth and learning.

This is not to say that I applaud or want illness and pain for myself or anyone else. Equally I want to muzzle those cleverdicks who respond to others’ pain and suffering with a passive aggressive, know-all quip that someone’s suffering and misfortune are useful stimulants for personal development.

In this context I often quote the professor of nursing, Margaret Newman. Between birth and death, she taught, everyone experiences cycles of health and illness. A nurse’s obvious role and calling is to relieve suffering. But equally important, she suggested to them, is that they midwife consciousness. Patients could make more sense, find greater meaning in their illness, if they woke up to a higher consciousness. To be more conscious, more discerning and more connected, can provide the deepest relief and healing of suffering.

And here we have the raw poignancy and paradox. There is a polarity. On the one hand we can relieve suffering through care. On the other we can relieve it through awakening.

Relieve Suffering
Care <–  or  –> Awakening

So when the meditation teacher struck my back with his stick was he helping to birth my consciousness or just being abusive? Was Gurdjieff perverted or strategic? Is the sound of one hand clapping just a cleverdick’s quip?

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It is surely obvious that when someone is in a state of trauma, it is offensive and abusive to use provocation to awaken them. Trauma requires care and patience.

But when someone is not in trauma, but just habitually complaining or just habitually unconscious in their thinking and behaviour, then provocation is useful.

But who is to judge whether someone is in trauma or not?

Over the last few years, the concept of trauma and its effects have become very well-known, almost fashionable. It has added deep and useful insights to our understanding of psychological distress and development.  There is also a problem here when trauma is wrongly diagnosed and is equated with the suffering that arises when people’s desires have not been met.

Not getting what we want, being thwarted in our desires, is not trauma.

No family, for example, is one hundred per cent perfect.  Therefore, is it appropriate to claim trauma because there was not enough affectionate parenting or kind schoolteachers? There is a difference between active abuse and a lack of love.

This is a difficult grey area and requires sensitive reality checking.

In Christianity the greatest symbol of this challenging ambiguity is Jesus on the cross — a messenger of unconditional love in a state of torture. I have several friends who in sincere states of spiritual enquiry have contemplated Christ’s passion and crucifixion. When in their contemplation they have approached his tortured body on the cross, Jesus smiled and winked at them with loving good humour. 

We are in a very grey area here.

Sometimes comfort, care and soothing are one hundred per cent necessary.

Sometimes to care for someone who is complaining, is to collude with them.

Other times a provocative kick is appropriate.

Occasionally the spiritual path asks us to take risks and throw ourselves into chasms of fire.

How can we steer ourselves through these raw ambiguities? The only way forward is an ongoing reflective practice in which we apply compassionate awareness and a moral compass. We learn our lessons, become more conscious, and perhaps wiser and more loving.

 

But this enquiry is not complete unless we also address the elephant in the room. This is the human shadow.

 

 

 

Here is a reality check and some unpleasant observations about human behaviour and psychology:

We can be obstinate, self-sabotaging, cunning, nasty and cruel. We are capable of ignorance, sociopathy and a complete lack of moral compass. We can be ingenious and self-sabotaging in how we deny and cloak our shadow behaviours, harmful addictions and compulsive polluting habits. We can invent so many stories and excuses to justify our meanness and closed hearts.

Look at any awful behaviour . . . There but for the grace of God go we . . .

It is therefore normal that our spiritual paths to more love, consciousness and connection can be fraught.

Our shadows do not go away just because we ignore them. We have to acknowledge, wrestle with, heal and integrate our shadow aspects. This is a normal part of personal development.

So although we may not appreciate or like it, it is crucial to identify and own our shadows.

As Carl Jung put it: One does not become enlightened by imagining figures of light, but by making the darkness conscious.

This then is another blessing brought by provocations and crazy gurus. They can wake us up and they can illuminate our shadows.

 

The injustice and suffering experienced by our fellow beings should be enough to provoke our awakening.

But when the pain of others does not trigger our hearts and birth compassionate mindfulness, then provocations and crazy gurus are surely to be welcomed, even invited, into the privacy of our growth.

Of course, external provocateurs can be threatening, even traumatising. I do not want meditation masters hitting me or hungry ghosts jumping out of the shadows.

But I do know that risk and stretching beyond our usual comfort zones can be crucial in awakening.

Right now, with covid and global warming, my concern is that people will hunker down and seek to be soothed, instead of rising to the challenge of the provocations.

In times of crisis, we especially are called to model spiritual leadership and be the change that we want to see.

So if I have any advice for the coming year it would be:

Think, do and be different from your usual patterns.

Stretch beyond your comfort.

More spiritual generosity and good humour.

Stop complaining. Stop being surprised by the state of the world. Be surprised by yourself.

Throw yourself into the chasm of fiery enlightenment and awakening.

Relieve suffering. Midwife consciousness.

More love. More compassion.